Raw black sesame seeds

Introduction:

Mozambique has emerged as a significant producer of black sesame seeds, with these seeds becoming an important agricultural export. The cultivation of black sesame seeds in Mozambique is relatively recent compared to more traditional crops, but it has seen a marked increase in the last decade due to rising global demand and favorable prices. The country's northern and central regions, particularly Nampula and Cabo Delgado provinces, are key areas for sesame production.

These black sesame seeds are prized for their distinct flavor and high nutritional value. They are rich in essential nutrients, including protein, fiber, healthy fats, vitamins, and minerals. They are particularly high in antioxidants, which help protect cells from damage. Studies have suggested that consuming black sesame seeds may offer various health benefits, including improved heart health, reduced inflammation, and potential anti-cancer properties.